The Brahmakumaris Shanti Sarovar, under the esteemed patronage of H.E. Nawab Raunaq Yar Khan, the 9th Nizam of the Asaf Jahi Dynasty, organized a transformative event titled “An Evening on Stress Detox.” This special gathering featured motivational leader Asha Didi, Head of Brahmakumaris in New Delhi, and focused on understanding and managing stress, while uncovering internal solutions for emotional well-being.
Meditation and Positive Thinking: Tools for a Harmonious Life” says Asha Didi, head of Brahmakumaris, New Delhi.
Asha Didi delivered an inspiring session, discussing the multifaceted nature of stress—encompassing physical, mental, and emotional dimensions. She articulated the notion of stress as both a challenge and an opportunity for personal growth, urging attendees to heed the vital messages that stress may convey when approached with stillness and reflection.
“Every great person faces challenges, and stress is universal,” Asha Didi stated. “By embracing meditation and fostering positive thinking, we can navigate life’s hurdles and cultivate a more harmonious existence.”
The event was graced by the presence of Kuldeep Didi, Director of Shanti Sarovar, Incharge, BK centres, Hyderabad, who thanked H.E. Nawab Raunaq Yar Khan for being like a brother, though presently attaining a lofty status as the 9th Nizam of the Asaf Jahi Dynasty. She profusely thanked H.E. for hosting the talk and introducing so many dignitaries there for the first time in such large numbers, including numerous noted and recognized members of the Asaf Jahi dynasty family.
Among the attendees were Mr. Ajai Mishra (Chairman of Redcross Society), former Additional Chief Secretary of Telangana, and some notable members of the Brahmakumaris organization, who contributed their insights on stress management and holistic living.
